[PODCAST] Effortless Mastery with Kenny Werner

[PODCAST] Effortless Mastery with Kenny Werner

Veteran jazz pianist Kenny Werner has been performing and composing for 40+ years. Since writing his seminal book Effortless Mastery, Liberating The Master Musician Within in 1996, Kenny has lectured world-wide on how musicians, artists and business people can allow their “master creator” within to lift their performance to its highest level, showing us how to be spontaneous, fearless, joyful and […]

[PODCAST] Raising Your Mental Game for Career Success with Caroline Ceniza-Levine

[PODCAST] Raising Your Mental Game for Career Success with Caroline Ceniza-Levine

Caroline Ceniza-Levine is the cofounder of SixFigureStart career coaching. She has worked with executives from American Express, Goldman Sachs, Condé Nast, Gilt, eBay, Google, McKinsey, and other leading firms. She’s also a stand-up comic (so not your typical coach). In this conversation, Caroline gives her signature no-nonsense advice on: how to prepare for interviews, performance reviews and other […]

Mind Fitness: Equipping Ourselves for the Battles of Modern Life, with Liz Stanley

Mind Fitness: Equipping Ourselves for the Battles of Modern Life, with Liz Stanley

Former US Army Captain and founder of Mind Fitness Training Institute, Dr. Stanley shares how to train for greater mindfulness. Highlights: How mental toughness also means being agile and flexible The incredible results a group of Marines experienced from mindfulness practice before deployment to Iraq Why mindfulness helps increase working memory and regulate emotions