Jeff Spencer, an Olympian and advisor to Lance Armstrong, Bono and Tiger Woods, says that much of the conventional advice around success doesn’t work. Jeff personally knows the journey to championship as a sprint cyclist on the 1972 US Olympic cycling team. As the team doctor to 6 winning cycling teams in the Tour de France, […]
Fast-talking (quite literally!) computer hacker turned neuroscientist Moran Cerf takes us on a tour of his research and what he’s learned looking into open brains and pushing Red Bull athletes beyond their perceived limits.
Psychology professor and coauthor of the book Peak: Secrets from the Science of Expertise, Anders Ericsson explains the real difference between experts and everyone else. Highlights include: Why talent is much less of a factor than we think and what experts do to practice better.
Veteran jazz pianist Kenny Werner has been performing and composing for 40+ years. Since writing his seminal book Effortless Mastery, Liberating The Master Musician Within in 1996, Kenny has lectured world-wide on how musicians, artists and business people can allow their “master creator” within to lift their performance to its highest level, showing us how to be spontaneous, fearless, joyful and […]
Caroline Ceniza-Levine is the cofounder of SixFigureStart career coaching. She has worked with executives from American Express, Goldman Sachs, Condé Nast, Gilt, eBay, Google, McKinsey, and other leading firms. She’s also a stand-up comic (so not your typical coach). In this conversation, Caroline gives her signature no-nonsense advice on: how to prepare for interviews, performance reviews and other […]
Paralympian and member of the United States wheelchair basketball team, Matt Scott shares his personal story: how he thinks about goals, the importance of humor and responding to adversity.
Jason Selk, performance coach and mental training director for the St. Louis Cardinals, breaks down his 10-minute training plan for mental toughness. Highlights: Use a performance statement to stay focused and build confidence What is channel capacity and why three is the magic number for focus Why you need both process and product goals The […]
Former US Army Captain and founder of Mind Fitness Training Institute, Dr. Stanley shares how to train for greater mindfulness. Highlights: How mental toughness also means being agile and flexible The incredible results a group of Marines experienced from mindfulness practice before deployment to Iraq Why mindfulness helps increase working memory and regulate emotions
Rock star pianist and arts entrepreneur Jade Simmons talks about her evolution as a maverick. Highlights: What it really means to hustle Why experiencing a failure doesn’t mean you’re a failure How to handle the pressure of competition and on-stage performance
Author of Do You QuantumThink®, Dianne Collins presents a new twist to “thought creates reality,” taking it from New Age “woo woo” to intelligent modern necessity. Highlights: How to integrate intuition into decision-making The limits of linear thinking and how to leverage quantum principles What you need to know about the true nature of time […]