Why You Need To Trust Your Gut (Don’t Take My Word For It)

When my siblings and I were growing up, our health-conscious mom would vigilantly moderate our family diet according to the latest health findings reported in the newspaper. When a research study reported that egg yolks led to high cholesterol levels, my dad’s two sunny-side up habit was dramatically affected. Then, lo and behold, a few years later, a different study found that egg yolks were healthy after all in moderation, and they reappeared at our breakfast table. Facts Fade Fast […]