Lunch ‘n Learn: How to Get A Mental Six-Pack
Anxiety, worry, beating yourself up: these are forms of “mental fat” — redundant, unproductive thinking that slows you down. As an entrepreneur operating in an environment of relentless change and uncertainty, mental fat is a luxury you can’t afford.
Bring in Renita Kalhorn, a performance coach who mentors Navy SEAL candidates, to teach your team the three steps to a lean, agile mindset. In this interactive presentation, she shares how to:
- OVERRIDE your biology (so you’re not ruled by fight-or-flight reactions)
- BURN the mental fat (specific exercises so you know exactly what to do)
- FLEX your mental muscles
Shed hours of worry, guilt and doubt. Develop an unshakeable sense of control, self-confidence and ability to influence others. Get a fat-free mind
To find out more and book a lunch ‘n learn for your team, contact Renita at stepupyourgamenow dot com