Often, what keeps us from getting in the flow is a mismatch between the challenge of an activity and our ability. Either the challenge is too great and we feel anxious; or not stimulating enough, and we are bored. The trick is to find a way to raise or decrease the challenge to better correspond to our ability. Watch how Tony Lepore, the “Dancing Cop,” does it.
"Renita's coaching has helped me reach higher levels of productivity (completing on average 35% more of my tasks each week with a focus on higher ROI activities), shatter company sales goals (reaching sales targets well ahead of my company’s expectations and causing a revision of double the revenues from my region before the close of 2011) and – probably most important – a work/life balance that allows me to enjoy every step of this amazing journey."