Five Telltale Signs You Lack Mental Toughness (Or How To Know When You’re On The Road to Mediocrity)

Five Telltale Signs You Lack Mental Toughness (Or How To Know When You’re On The Road to Mediocrity)

“Recalculating…” That’s what the GPS system in your car diplomatically says when you’ve deviated from the set route. What it’s politely refraining from saying is: “Dude, you’re not following the plan.” Wouldn’t it be nice to have something similar when you get off track en route to your goals – when you’re deviating from your game […]

Three Ways To Killer Focus (No Mafia Required)

Three Ways To Killer Focus (No Mafia Required)

Have you seen the movie Limitless? Bradley Cooper plays struggling author Eddie Morra, who is suffering from serious writer’s block. His life dramatically changes when he runs into his former brother-in-law, who introduces him to NZT, a revolutionary new drug that allows him to instantly focus and tap into his full potential. Voila! He cleans […]

Dancing Cop Gets Into Traffic “Flow”

Dancing Cop Gets Into Traffic “Flow”

Often, what keeps us from getting in the flow is a mismatch between the challenge of an activity and our ability. Either the challenge is too great and we feel anxious; or not stimulating enough, and we are bored. The trick is to find a way to raise or decrease the challenge to better correspond […]

Don’t Wait For Your ‘Dream Job’ To Get In Flow

Don’t Wait For Your ‘Dream Job’ To Get In Flow

With all the books and magazines urging you to “follow your bliss,” it’s tempting to believe life would be a piece of cake — if only you had your “dream” job. Mornings, you’d wake up bursting with energy, raring to go. Your work would be endlessly fascinating, your interactions with colleagues and clients energizing and, […]