Are You Afraid To Go All Out?

Are You Afraid To Go All Out?

In one of the more heart-wrenching stories from the Rio Olympics, US cyclist Mara Abbott was one of two leading the pack in the women’s cycling race as they climbed the steep 19% incline. Racing down the descent, the other cyclist crashed and Mara was alone in the lead — until, 200 meters from the finish line (and a gold medal), […]

Listen To Your Inner Critic

Listen To Your Inner Critic

Rob, a client of mine (though not his real name), recently took a one-week vacation from work, a much-needed break from a highly stressful, fast-paced corporate environment. Upon his return, one of his colleagues welcomed him back and noted that Rob’s team had worked hard and been very productive during his absence. Rob’s first reaction, […]

How To Feel In Total Control, Even When You’re Not

How To Feel In Total Control, Even When You’re Not

Doesn’t it seem as if the more the pace of modern life increases, the more we scramble to keep things under control? In the movie Click, Adam Sandler’s character was given a universal remote control that allowed him to pause, rewind and fast-forward to manipulate the events of his life. But although we may indulge […]