The Power of 10
I’m talking about the power of ten minutes. That was the one of the recurring themes I picked up on as I was interviewing 12 diverse experts for the Mental Toughness Summit last month. For example: In visiting talent hotbeds around the world from Russia to Brazil, Daniel Coyle, author of The Talent Code, noticed that deliberate practice happened in 10-minute bursts. In a pilot study with Marines preparing for a tour of duty in Iraq, Dr. Liz Stanley found ...
